The Rage Free Reset
12 Weeks To Peaceful Motherhood
You're Not A Bad Mom...
If you've been snapping at your kids, feeling massive waves of guilt, wondering why the smallest things set you off
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You Are Not Alone​
Postpartum rage is more common than people admit. It's not just in your head. It's your hormones, nervous system, and your body crying out for balance.
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Imagine Waking Up Calmer, Lighter, And More Connected To Your Kids
Motherhood wasn’t meant to feel like constant snapping, guilt, and exhaustion.
With the Rage-Free Reset, you’ll learn how to calm your nervous system, balance your hormones naturally, and reclaim your peace so you can enjoy these years instead of just surviving them.
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Imagine…
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Feeling patient instead of reactive.
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Ending the cycle of guilt and finally feeling good in your own skin.
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Waking up with steady energy, even after rough nights.
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Feeling deeply connected with your children not distanced by stress.
This 12-week journey isn’t about perfection, it’s about giving you the tools, support, and reset your body and mind have been craving.
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The 5 Pillars of the B.I.R.T.H™ Method
Motherhood was never meant to leave you feeling burned out, snapping at your kids, feeling deep resentment towards your spouse, or carrying guilt for emotions you can't control.
​You're not broken, you're just out of balance.​
That's why I created the B.I.R.T.H. Method™ a proven framework built around five powerful pillars to guide you back to peace, energy, and deep connection.​​
Balance: Learn how to calm your nervous system so you're no longer living in fight-or-flight.
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Integrate: Reconnect your mind, body, and spirit so you feel whole again.
Restore: Rebuild your energy, stabilize your hormones, and finally feel strong in your body.​
Transform: Break free from survival mode and create new patterns that actually serve you.
​ Heal: Step into lasting peace, joy, and deep connection with yourself, your children, and your spouse.​
These pillars are the foundation that will carry you from chaos and overwhelm to calm and confidence.
This is where real change happens not just for you, but for your whole family.​
"I'm starting to cry right now in Costco. Because the healing is just really so beautiful. Thank you so much for that gift. You have no idea how much that meant to me." -Brittany R.
Imagine the Mother You Were Created to Be…
Through the B.I.R.T.H™ Method, you’ll not only feel calmer, you’ll reclaim your joy, restore connection in your home, and finally feel like yourself again.
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Wake up with energy instead of dread
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Respond to your kids with patience instead of snapping
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Rebuild intimacy and connection with your husband
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Feel at peace in your own skin and body
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Gain tools that last long after the program ends
Meet Sarah
I’ve walked through the fire of postpartum myself, seven times.
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​And I’ve spent the last 12 years helping women like you find peace again
For over a decade, I’ve been walking with women through one of the most vulnerable, raw, and life-changing seasons of their lives.
I’ve sat in living rooms, hospital rooms, and birth spaces.
I’ve prayed with women through tears, held babies while moms finally exhaled, and watched the weight of guilt and rage lift when healing finally came.
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This isn’t theory. It’s lived experience.
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Not only have I supported women professionally as a midwife and holistic coach, but I’ve personally walked the road of postpartum seven times myself.
I know the exhaustion, the snapping, the “why am I like this?” shame spiral, and I also know the way out.
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That’s why I created the B.I.R.T.H™ Method.
Because moms deserve tools that work.
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Moms deserve balance, healing, and connection.
And you don’t have to do it alone.
What Moms Are Saying
“She genuinely cares…”
"Sarah is amazing! She assisted me with my homebirth and things couldn’t have gone better. She genuinely cares about the well-being of both mother and baby. She is knowledgeable about what to do in various situations, and I felt safe knowing she was monitoring me every step of the way. She’s an amazing midwife, and I now consider her a friend as well. So thankful for her!"
- Presslie M.
“Compassion and love…”
"Every time I’ve worked with Sarah I’ve felt compassion, support, and real value. She brings love and guidance into every interaction, helping women feel seen and cared for."
- Elisabeth V.
“Wow, she’s the absolute best!”
"Wow, she’s the absolute best! Sarah used to focus on midwifery, but now she’s helping women with their health in such powerful ways.
She knows what keeps you sane and thriving. You need your health for yourself and for those around you. God bless this beautiful woman 10/10!"
- Mom of Two
Here's What You'll Get Inside The Rage Free Reset
When you join the 12-week Rage-Free Reset, powered by the B.I.R.T.H.™ Method, you’ll receive:
🌸 12 Weeks of Coaching & Support
Step-by-step guidance to balance your hormones, calm your nervous system, and release the rage so you can finally feel like yourself again.
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🌸 Private 1:1 Sessions with Sarah
Personalized coaching where we dive into your struggles and create practical steps you can use right away.
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🌸 Educational Lab Support
Learn how to understand your labs without the overwhelm. I’ll walk you through what the numbers mean and how to use them to support your healing always within educational guidance.
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🌸 Faith-Rooted Encouragement
Scripture, prayer, and soul reminders woven into your journey, because this healing isn’t just physical, it’s spiritual.
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🌸 Practical Tools & Resources
Worksheets, guides, and step-by-step strategies you can revisit anytime to keep your peace strong and your progress steady.
Still Wondering If This Is For You? Let’s Clear That Up.
“I don’t have time for this.”
That’s exactly why I created the Rage-Free Reset. You don’t need hours every day, I’ll give you simple, doable steps you can fit into real mom-life.
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“What if I can’t afford it?”
The truth is, rage, exhaustion, and disconnection cost more than money, they cost your peace, your marriage, and your health. This program is an investment that pays you back in calmer days, stronger relationships, and a healthier body.
“Will this actually work for me?”
I’ve walked through postpartum myself seven times and worked with women for over a decade. The B.I.R.T.H.™ Method isn’t theory, it’s lived experience, faith, and proven tools combined. You’re not just buying information; you’re getting transformation.
“Do I have to figure this out alone?”
Not anymore. You’ll have me walking beside you every step, encouraging you, guiding you, and reminding you of the mom you were created to be.